Naturopathic Medicine Clinic

Nurture Your Body's Nature

  Naturally

   Dr. Rozita Moshtagh, ND

 

Apricot Season


Apricots are incredibly high in minerals and rich in beta carotene and are one of the most healing fruits you can eat. They are one of the best sources for organic iron, copper, and cobalt making them very beneficial for anemia, digestive disorders, and reproductive health. Apricots are highly beneficial for autoimmune disorders such as chronic fatigue syndrome, rheumatoid arthritis, fibromyalgia, asthma, lupus, colitis, IBS, and PCOS.

They are also wonderful for keeping the heart strong and healthy as well as being a powerful weight-loss agent. Apricot’s high concentration of beta carotene makes them an excellent food for disease prevention, especially lung, skin, and stomach illnesses. And they are very helpful in helping to regrow hair and improve the quality of your hair, skin, and nails.

Fresh apricots are always best, but when they are not available, dried apricots are a great alternative. Look for wild and/or organic varieties that do not have any preservatives such as sulfur dioxide. A handful of dried organic apricots each day is a fantastic snack that can help keep you energized and focused throughout the day.

Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

2232 W. Dunlop St, San Diego, CA 92111

&

2745 Jefferson St, Unit A-9, Carlsbad, CA 92008

  • LinkedIn Social Icon
  • Instagram Social Icon
  • Yelp Social Icon
  • Facebook Social Icon
Call our Clinic
310-365-1556

© 2016 Naturopathic Medicine Clinic. Proudly created with Wix.com